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sodaAmid the health care overhaul debate, one big question has been where to come up with about $1 trillion in funding to change the system. One idea that has been suggested is a junk food tax — and, in particular, a tax on soda.

Public health advocates say drinking soda is directly linked to obesity, which is partly responsible for skyrocketing health care costs.

At the Mace Market in a suburb of Davis, Calif., west of Sacramento, shiny bags of potato chips and candy bars line the shelves. Brightly lit, humming refrigerators are packed with bottles of soda.

This is ground zero, says Harold Goldstein, a physician and executive director of the California Center for Public Health Advocacy.

“I am seeing a whole wall of sugar here,” he says, walking toward the soda aisle.

“Let me open the refrigerator here,” Goldstein says. “It looks like an obese bottle of Coca-Cola. It is 33.8 fluid ounces.”

If you do the math, it works out to 28 teaspoons of sugar in that one bottle.

This study that we did with UCLA showed that regardless of income or ethnicity, adults who drink one or more soda a day are 27 percent more likely to be overweight or obese.
- Harold Goldstein, executive director of the California Center for Public Health Advocacy
Soda Linked To Obesity

Goldstein says it’s a problem when someone consumes that much sugar. He says it’s detailed in research drawing on interviews with more than 40,000 Californians about their soda-drinking habits.

“This study that we did with UCLA showed that regardless of income or ethnicity, adults who drink one or more soda a day are 27 percent more likely to be overweight or obese,” Goldstein says.

On average, Goldstein says, Americans drink 50 gallons of soda a year. He says it should be taxed so the beverage industry pays its fair share for the obesity epidemic.

The clerk at the grocery store with the massive soda aisle, Satnam Cheema, watches Goldstein with interest. When asked what his favorite soda is, he replies: “No, I don’t drink the soda, I drink the water. I’ve never tried soda.”

But he says a lot of his customers have a different opinion. And he doesn’t want to see a soda tax. “The more the tax … then everyone out of business,” he says.

Questions About Effectiveness

But the director of Yale’s Rudd Center for Food Policy and Obesity, Kelly Brownell, says the tax would have a big payoff.

“Using a tax, much as has happened with tobacco, to try to change consumption patterns in a way that would benefit overall public health and provide a very much-needed revenue for programs, seems like a home run,” Brownell says.

In a New England Journal of Medicine article out this month, Brownell and several other public health experts argue that a soda tax could generate a lot of money. Brownell says a penny-an-ounce federal soda tax could generate $150 billion in the next 10 years.

“The list of ways you could use revenue from a soda tax is a mile long, but the best use of it would be to make healthy foods more available,” Brownell says. “There could be price supports for fruits and vegetables at supermarkets. You could use the money to support farmers markets for inner-city neighborhoods.”

But American Beverage Association spokesman Kevin Keane says you can’t compare tobacco taxes and soda taxes.

“You can have a soft drink and be a healthy person,” says Keane. “You can’t say the same about smoking.”

Keane says he doesn’t believe taxing soda and other sugar-sweetened beverages like sports and energy drinks and juices will eliminate obesity. Instead, he says, people should take more responsibility for their health. And he adds that a new tax could hurt a lot of people.

“We have some economic data that shows there’d be $22 billion lost in economic output,” Keane says, “whether it’s jobs, whether it’s people buying less product, etc. But there’s no doubt, and we concede that it would affect sales.”

Lawmakers on Capitol Hill are toying with the idea of using a soda tax to help pay for the health care overhaul. But Brownell says that at this point, it’s still just an idea.

Weiss reports for Capital Public Radio.

Go to: ”About Me” and review my previous blogs then feel free to contact me.

The Science of Getting Rich


Download The Science of Getting Rich free!


The last book mentioned above deserves special consideration because it has had such a huge impact on me.  In fact, this book, and my book on the raw food diet would not exist without Wallace Wattles and his book.

I have much to occupy my hours, and it’s a rare book that I get to reading a second time.  This is even true for excellent books, there are just so many other books I want to read!  But this book I read (or listened to) nearly every day for months and months.

The first time I read The Science of Getting Rich I had shivers run up and down my spine due to the possibilities the words created for me.  I knew what it was saying was true, and that it was just a matter of time before I would be a very different person.

I read the book at one sitting, wrapped up in my own sphere of rising consciousness.  The book was written nearly 100 years ago but the words are just as applicable to success and wealth in any field as they were when written.  The principles cut through my limiting beliefs about myself and inspired hope and enthusiasm for the future.

I started following the practices in the book, and certain hobbies, activities and interests fell out of my life.  These were replaced by new activities, new focuses, and new interests.  I was led, like I was along for the ride.  I was certainly doing the acting, but I was led in the actions to take.

The book itself is free, and here is where to go to get it.  Just click on the link below.

http://www.scienceofgettingrich.net/gifts/uwin2.html

Rebecca Fine has created an entire business around this book (and she’s doing well too!)  I purchased the tape set of The Science of Getting Rich (read by Rebecca) and listened to it every morning.

There is value in repetition, and I would encourage you to read the book and then get the tape.  Most of us have more time to listen than we do to read, while driving or working out, etc.  The fact that I devoted 30 minutes a day six days a week to this book shows how much I think of it.

In fact, the title of one of my websites was inspired by the book.

Rebecca says in the tape set that she is not a professional announcer, but she does a fantastic job.  At first you notice someone reading, but after a while you forget that you are listening to a reader.  It’s as if the message goes right inside of you.

You can achieve your dreams!  You can give increased life to the world by doing what you love to do.  Dare to follow your passion in life.  Be bold enough to imagine your desires in great detail, and hold to that vision with emotion and expectation.

I’m thinking of you now as I finish this book.  I send to you this book on Creating Reality with all the intention and energy, hope and faith and expectation that I can generate!

Use the Daily HoloCreation Sheet and you will begin to work miracles in your life and the lives of others around you.  You will make a difference in the world.  You will fulfill your mission on earth!

With Energy & Hope, I pray for Increased Life for You,
Craig Lewis

Go to: ”About Me”  and review my previous blogs then feel free to contact me.

1227544921The United States needs a healthcare sweet spot — a way to raise revenue for needed programs now and a way to lower healthcare costs in the future. Taxes on sugar-sweetened beverages — those with added sugar, high-fructose corn syrup or so-called fruit juice concentrates — would answer that need, and California could be the test case that proves it once and for all.

There is arresting logic to the numbers. There are already minor surcharges on soda in many states — fractions of a cent per ounce in most cases. That’s not enough. What’s needed is a penny per ounce added to the cost of sugary beverages. That amount would raise about $150 billion nationally over the next 10 years; in California, it would raise $18 billion. At the same time, the reduced consumption of soft drinks produced by a penny-per-ounce national tax would have direct health benefits, estimated to be at least $50 billion over the decade. This $200 billion could make an enormous difference in addressing the nation’s mounting healthcare costs.

The average American drinks 50 gallons of sugared beverages annually. Once dominated by a few flagship beverages such as Coke and Pepsi, the marketplace has exploded into a wide array of fruit drinks, sweetened teas, energy drinks, sports drinks and other versions of sugar water. But two companies still reign: Together, Coca-Cola and PepsiCo control three-quarters of the world beverage market. 200407807-004

Sugared beverages are marketed with fierce precision, using sports stars and other celebrities and promising benefits ranging from increased energy to better memory. Product placements in television shows, such as Coca-Cola on “American Idol,” expose vast numbers of children to hidden marketing. Portions are also an issue — the 8-ounce bottle of the 1950s has morphed into a 20-ounce behemoth. A regular 20-ounce soda contains 17 teaspoons of sugar and 250 calories.

The consequence? By the mid-1990s, per capita consumption of sugared beverages surpassed that of milk for children. Americans, including children, consume about 170 calories per day from these products, enough to have contributed substantially to the obesity epidemic and, independent of body weight, caused many cases of diabetes and heart disease. A recent study by UCLA and the California Center for Public Health Advocacy showed that 41% of California children drink soda every day, and that adults who drink soda are 27% more likely to be overweight or obese.

The industry has launched an all-out assault on “soda-pop taxes.” Beverage companies and their front groups claim that it is unfair to pick on soda when there are many factors contributing to obesity.

However, the scientific evidence linking sugared beverages with weight gain is stronger than for any other food category. Also, sugar in liquid form seems unique in its ability to slip past the body’s calorie-detecting radar, perhaps because throughout evolution, the only beverage humans drank in large quantities beyond infancy was water. In other words, when you drink soda, you don’t feel as full as if you were eating solid food, despite how many calories you’re taking in. In addition, conventional sugared beverages lack fiber, antioxidants and other protective nutrients that might mitigate the adverse effects of their essentially empty calories on health.

The industry also claims that a beverage tax would hurt the poor (the same argument was used by tobacco companies to fight cigarette taxes). But as with tobacco, the poor are most hurt by diseases such as diabetes and obesity and stand to benefit the most from programs that could be supported by tax revenues. What’s more, the average family could save several thousand dollars a year by cutting out soda. There is no question a tax would decrease consumption of sugar-sweetened beverages. Economists estimate a 10% price increase would result in a 10% consumption reduction. Otherwise, why would the beverage industry use a strategy from the tobacco playbook and establish a front group — Americans Against Food Taxes — meant to evoke images of a vast consumer uprising?

Congress has discussed a tax on sugared beverages as a means to fund healthcare but thus far has yielded to industry pressure and taken no action nationally. It is often the case, however, that states and cities take action before the federal government mobilizes. The California Legislature is set to hold hearings in November to consider taxes and fees on soda as a way of addressing obesity and healthcare problems in the state. With a penny-per-ounce decision, California could set an example for the rest of the country.

For a solution contact me at info@intendtowin.com

vitamin-water99% of all beverages are Hot Fill
Pasteurization (between 161degrees and 280 degrees F)
Aseptic Processing (between 195 degrees and 295 degrees F)

So what happens to the nutritional value in these beverage when they’re boiled?

According to Certified Nutritional Consultant Lori Lipinski, Pasteurization …
Kills the friendly bacteria and greatly diminishes the nutrient contentmandura-bottle-margin
Causes a substantial loss of Vitamins A, C, D & E
Reduces product effectiveness by 30% to 80%
Completely destroys B Vitamins
Destroys beneficial enzymes

Additionally, the ingredients that are not destroyed during the processing deteriorate daily while sitting in liquid form. By separating the actual ingredients from the water, you completely eliminate the need for either of these damaging practices.
Motts Apple Juice
People love to drink beverages. Unfortunately, they are loaded with chemicals, preservatives, fillers and other harmful ingredients, none of which are there for improving your health, but rather to prevent bacterial growth. Would you be surprised to learn that the vast majority of liquid beverages are not manufactured for your health first?

Modern manufacturing processes also require that liquid beverages be pasteurized, also called hot-filled, in order to increase shelf life. Unfortunately, again, in addition to preventing bacterial buildup, this boiling process also destroys the vast majority of active, healthy ingredients in the formulation.Tahitian_Noni_Juice

Rather than spending a couple of dollars on beverages devoid of the very nutrients on the label, with the Yoli Blast Cap®, if it’s on the label, it’s in the beverage.

www.clewis.goyoli.com
www.yoli.cominfo@intendtowin.com

6a00c2251c1b70f21900fa968276820002-320pimsdsSodium benzoate is a preservative. It is bacteriostatic and fungistatic under acidic conditions. It is used most prevalently in acidic foods such as salad dressings (vinegar), carbonated drinks (carbonic acid), jams and fruit juices (citric acid), pickles (vinegar), and condiments. It is also found in alcohol-based mouthwash and silver polish. It can also be found in cough syrups like Robitussin. [1] Sodium benzoate is declared on a product label as ’sodium benzoate’ or E211.

Safety and health Benzene in soft drinks. In combination with ascorbic acid (vitamin C, E300), sodium benzoate and potassium benzoate may form benzene, a known carcinogen. Heat, light and shelf life can affect the rate at which benzene is formed. Professor Piper of the University of Sheffield claims that sodium benzoate by itself can damage and inactivate vital parts of DNA in a cell’s mitochondria. Mitochondria consume oxygen to generate ATP, the body’s energy currency. If they are damaged due to disease, the cell malfunctions and may enter apoptosis.

There are many illnesses now tied to DNA damage, including Parkinson’s and other neurodegenerative diseases, but above all, the aging process in general. Hyperactivity Research published in 2007 for the UK’s Food Standards Agency (FSA) suggests that certain artificial colours, when paired with sodium benzoate (E211) may be linked to hyperactive behaviour. The results were inconsistent regarding sodium benzoate, so the FSA recommended further study. Professor Jim Stevenson from Southampton University, and author of the report, said:

“This has been a major study investigating an important area of research. The results suggest that consumption of certain mixtures of artificial food colours and sodium benzoate preservative are associated with increases in hyperactive behaviour in children.

“However, parents should not think that simply taking these additives out of food will prevent hyperactive disorders. We know that many other influences are at work but this at least is one a child can avoid.”

Now you know the problem and now I have a solution, contact me at info@intendtowin.com

Go to: ”About Me”  and review my previous blogs then feel free to contact me.

Resource information:

http://en.wikipedia.org/wiki/Sodium_benzoate MSDS Material Safety Data Sheet: http://msds.chem.ox.ac.uk/SO/sodium_benzoate.html<Photo 1><Photo 2>

It’s another reason why Yoli is bringing a natural alternative to the mess out there these days in the beverage marketplace. I think if we can realize how ridiculous some things are in our world, we are then able to see that alternatives like Yoli Truth just make logical sense.

I haven’t been paying much attention lately — say, for the last 20 years — but I’ve just begun to notice that Gatorade has gotten completely out of control.
When I was 10 years old there were two flavors of Gatorade: Green and Orange. It was a huge deal when they added red to the Gatorade cannon. And by red I mean, it was called “red.” Red Gatorade. Because it was the color red and tasted very red. They weren’t getting too fancy with the name branding yet.
Fast forward to 2009: There are now 67,000 flavors of Gatorade (13,000 of them being subtle variations on Purplish/Blue.)

Tiger Woods has his own flavor of Gatorade: Gatorade Tiger, which was recently renamed Gatorade Focus (so as not to upset the 3 vegans who thought it was made from actual tiger). There’s another new flavor called Gatorade: Shine On (which sounds suspiciously like a feminine hygiene product). There is something called Gatorade: No Excuses (which was also a name brand of jeans in the 90’s: “Gatorade with just a hint of denim?”)

Oh, and when I say “flavor” keep in mind I’m using the term very loosely: Shine On. Quiet Storm. Mountain Frost. Are these drink flavors or weather forecasts?
But the scariest one is Tiger Woods’ Gatorade Focus, because it adds an extra amino acid to the party. This is where I draw the line. Adding amino acids to my beverages? Amino acids? The building blocks of life? Doesn’t anyone remember Jurrasic Park? You start adding amino acids to Gatorade, dump a little too much of it on Eli Manning after a big game, next thing you know you’ve got some strange Manning/velocirapter hybrid rampaging the Superbowl.
Okay, maybe I’m just bitter because I feel left out. Why does Tiger Woods get his own flavor and I don’t? Shouldn’t I at least get to name a few? Come on, just a half dozen or so. Who would notice? I’m sure blind people wouldn’t. To them Gatorade comes in one flavor: Corn Syrup.

I’ve already come up with a few good suggestions. And Gatorade, you can have them, free of charge:
Gatorade: Cloudy, Chance of Sleet (to go with their weather motif)
Gatorade: Diabetic Coma (100 mg’s of extra fructose)
Gatorade: Serena (fiery red, with just a hint of soapy water, to wash out her potty mouth)
Gatorade: Shot of Greatness (a little vodka thrown in for good measure)
Gatorade: Zoloft (to dump on losing teams, cuz they’re so sad!)
Gatorade: Plaque Rinse (half sugar, half fluoride. Let ‘em fight it out in your mouth)
Gatorade: Kevorkian (when you want your last drink to be deadly and purple-ish)
Gatorachino (coffee, foamy milk, and Gatorade. Should be big in Europe.)
Yep, that last one makes my stomach churn too.

But remember 2006, Coke’s ill-advised Coke-coffee drink, Coke-blak? Was that any better any idea? And for those who’ve blocked it from your mind, I kid you not…

Why, Why, Why…

Why do you wake up in the morning and do the things that you do? Everybody has at least one why, ask 100 people that question and you’ll get a 100 different responses. Why do I write this blog? I write this blog because I like to spark people’s interest and awaking their dormant desires, it also helps me to understand myself personally. So what is your WHY?

“He who has a why to live can bear almost any how.” — Nietzsche

Why did I start a great business? So I can offer someone else a vehicle that will take them where they wanted to go financially, in case you didn’t know, this isn’t a One Man Show. So discover your WHY today, see where it will take you and the infinite possibilities that are available for you and every other human being, go beyond the norm.

“Challenges make you discover things about yourself that you never really knew. They’re what make the instrument stretch-what make you go beyond the norm.”

Go to: ”About Me”  and review my previous blogs then feel free to contact me.

I met with my friend of almost 20 years, personal trainer and Pro Body Builder Tei Singleton, who has a great testimony by the way so check out her website http://www.heavenlybodiesbytei.com. As I was going through my consultation, I said to myself “hmm I’ve been here before” not that I had been to the actual building where we were meeting but I was back at the same place where I said many times “I’m going to start exercising, losing some weight, eating the right foods and getting back into shape”.  It wasn’t that difficult to do this before, so what happened? PROCRASTINATION, that’s what happened and it’s all my fault.

Procrastination makes easy things hard, hard things harder-Corey Mason

It’s the one thing that will detain you from achieving your desires. What are you going to do about it? It’s simple, forget about what you didn’t finish and start over with a clean sheet of paper and write out your goals. For example my PT had me to write down my fitness goals so write down what you wanna do in the next 30, 60 or 90 days and focus until you get the job done.

Get out of the blocks, run your race, stay relaxed. If you run your race, you’ll win. Channel your energy. Focus. – Carl Lewis

Today begins right now, have the courage to start whatever it is you want to do. Take advantage of the  power of THE NOW and do something spectacular with your life, filter out the haters and the naysayers and let’s begin the journey.

Come dress yourself in love, let the journey begin.- Francesca da Rimini

Go to: ”About Me”  and review my previous blogs then feel free to contact me.

Each of us succeeds to the extent of our ability to sell or provide a service for someone, selling our families on our ideas, selling quality education in schools, selling our children on the advantages of living the good and honest life, selling our associates and employees on the importance on being exceptional people. But we must be willing to pay the price to live a good life in the areas that we desire.

The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.”-Lee Iacocca

As a radio personality I realized that I provide a service in the form of entertainment for people, it may be a funny joke, an interesting story about their favorite celebrity or an encouraging word. So for the 4 hours I am on the air, I have a captive audience to share something positive. You may not be on radio or television but you are a local celebrity in your own right so who can you help today?

“When you sell a man a book, you don’t sell him 12 ounces of paper and ink and glue – you sell him a whole new life.” -Christopher Morley

I’m on a mission to help at least 46 people, ask me how and then I’ll only have 45 people to help, thanks.

Want to learn more about me?   Go to: ”About Me”  and review my previous blogs then feel free to contact me.

Intend To Win…

We all have intended to do something, like cleaning out your closet, taking a college course or learning how cook a gourmet meal. But what happens we get side tracked and forget what it was we were intending to do, don’t let frustration take over you but get over the frustration, I only judge what I personally do and say. What do you think?

We judge others by their behavior. We judge ourselves by our intentions.”- Ian Percy

So I have a goal to help as many people as I can and show them a way to accomplish what they are intending to do plus have some fun doing it. How does that sound? Make a list of 3 things that you have intended to and haven’t followed through on, if you want it, then let’s work together and get those things done.

What you want also wants you. If you seek the celestial, the celestial also seeks you. There are no unanswered request in the universe – Vernon Howard

See I know you want something, you wouldn’t be human if you didn’t. Make it your intension to get in touch with me and I’d like to share some valuable information with you, thanks and I’ll talk to you soon.

Want to learn more about me?   Go to: ”About Me”  and review my previous blogs then feel free to contact me.

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